{"id":103,"date":"2021-09-20T06:26:07","date_gmt":"2021-09-20T06:26:07","guid":{"rendered":"https:\/\/findingbalance.brainworksmarketingstaging.ca\/?page_id=103"},"modified":"2026-10-21T23:14:26","modified_gmt":"2026-10-21T23:14:26","slug":"zoomers-in-balance","status":"publish","type":"page","link":"https:\/\/findingbalancenb.ca\/fr\/older-adults\/how-to-prevent-falls\/staying-physically-active\/zoomers-in-balance\/","title":{"rendered":"Zoomers en \u00e9quilibre"},"content":{"rendered":"

Accueil<\/a> \u00bb Personnes \u00e2g\u00e9es<\/a> \u00bb Que puis-je faire pour pr\u00e9venir les chutes ?<\/a> \u00bb Rester physiquement actif<\/a> \u00bb Zoomers en \u00e9quilibre<\/p>\n

\n\t\t\tZoomers en \u00e9quilibre\t<\/h1>\n

\n\t\t\tZoomers en \u00e9quilibre\t<\/h2>\n\t

The Zoomers in Balance program began in 2009. It was created to reduce the risk of falling for older adults in the Greater Saint John area. The program was organized with the support of two nurses and an occupational therapist from St Joseph’s Community Health Centre. You will learn basic resistance training, balance, and flexibility techniques while becoming more physically active.<\/p>\n

Starting in 2017, we received research funding that allowed this effective peer-led program to expand its in-person classes to other communities across New Brunswick. English and French classes are now offered both in-person and online.<\/p>\n

The UNB Cellab<\/a> is responsible for managing the Zoomers in Balance program across the province. <\/p>\n\nZoomers en \u00e9quilibre<\/a>

\n\t\t\t\t\t\"ZoomersInBalance-Logo\"\n\t<\/figure>\n

\n\t\t\tJoin Us as a Participant or a Leader\t<\/h2>\n\t

Participants<\/h3>\n

Want to be more physically active and reduce your risk of falling? Join for fun and interactive classes delivered by certified Zoomers in Balance Leaders. You will learn basic resistance training, balance, and flexibility techniques.<\/p>\n

Leaders<\/h3>\n

Certified volunteer leaders are the heart and soul of Zoomers in Balance. Without them, Zoomers would not be where it is today.<\/p>\n

Fitness New Brunswick<\/a> delivers the Zoomers in Balance training. It is a mixture of both theory and practical education. The training ensures you are prepared and comfortable to lead a successful Zoomers in Balance program in your area!<\/p>\nEn savoir plus<\/a>

\n\t\t\tCommunity Partners\t<\/h2>\n\t

Zoomers in Balance is proud to work with our partners across the province to ensure this program’s success!<\/p>\n\nWe are currently working with:\n

\n\t\t\t\t\t\"Trauma\n\t<\/figure>\n
\n\t\t\t\t\t\"partners-08\"\n\t<\/figure>\n
\n\t\t\t\t\t\"partners-09\"\n\t<\/figure>\n
\n\t\t\t\t\t\"partners-10\"\n\t<\/figure>\n
\n\t\t\t\t\t\"partners-11\"\n\t<\/figure>\n
\n\t\t\t\t\t\"partners-12\"\n\t<\/figure>\n
\n\t\t\t\t\t\"partners-13\"\n\t<\/figure>\n
\n\t\t\t\t\t\"partners-14\"\n\t<\/figure>\n\t\t

Avis de non-responsabilit\u00e9 m\u00e9dicale<\/h2>

Les informations contenues dans ce site Web ne remplacent en rien les conseils, le diagnostic ou le traitement par un professionnel de la sant\u00e9. Pour toute question concernant un probl\u00e8me de sant\u00e9 ou avant d\u2019entreprendre un programme d\u2019exercice, consultez votre m\u00e9decin ou un autre professionnel de la sant\u00e9 qualifi\u00e9.<\/p>\n\t\t

Ligne d\u2019aide 211 NB<\/a><\/h2>

Le service 211 NB est une ressource gratuite, bilingue et confidentielle ayant pour but d\u2019aider les gens du Nouveau-Brunswick \u00e0 s\u2019orienter dans le r\u00e9seau des services communautaires et sociaux, des services de sant\u00e9 non cliniques et des services gouvernementaux. Pour parler \u00e0 des employ\u00e9s form\u00e9s qui vous dirigeront vers des services qui peuvent r\u00e9pondre aux besoins de tous les jours ou en temps de crise, veuillez appeler :<\/p>\n211<\/a>\t\n\t\t

T\u00e9l\u00e9-Soins<\/a><\/h2>

Si vous ou une personne que vous connaissez avez besoin de conseils ou de l\u2019information non-urgente en mati\u00e8re de sant\u00e9, appelez t\u00e9l\u00e9-soins. Une infirmi\u00e8re immatricul\u00e9e \u00e9valuera vos besoins et vous offrira de l\u2019information, de l\u2019\u00e9ducation et\/ou des conseils au besoin. Pour acc\u00e9der ce service t\u00e9l\u00e9phonique bilingue sans frais, 24 heures sur 24, sept jours par semaine, veuillez appeler:<\/p>\n811<\/a>\t\n\t

En cas d\u2019urgence, composez le 911 ou visitez le service des urgences de votre h\u00f4pital local.<\/p>\n\t

Finding Balance NB \u00a9 2016 – Finding Balance Canada, in partnership with Trauma NB | under license from the injury prevention center.<\/p>","protected":false},"excerpt":{"rendered":"

Home \u00bb Older Adults \u00bb How Can I Prevent Falls? \u00bb Staying Physically Active \u00bb Zoomers in Balance Zoomers in Balance Zoomers in Balance The Zoomers in Balance program began in 2009. It was created to reduce the risk of falling for older adults in the Greater Saint John area. The program was organized with … Read more<\/a><\/p>","protected":false},"author":2,"featured_media":0,"parent":578,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-103","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/findingbalancenb.ca\/fr\/wp-json\/wp\/v2\/pages\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/findingbalancenb.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/findingbalancenb.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/findingbalancenb.ca\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/findingbalancenb.ca\/fr\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":2,"href":"https:\/\/findingbalancenb.ca\/fr\/wp-json\/wp\/v2\/pages\/103\/revisions"}],"predecessor-version":[{"id":6655,"href":"https:\/\/findingbalancenb.ca\/fr\/wp-json\/wp\/v2\/pages\/103\/revisions\/6655"}],"up":[{"embeddable":true,"href":"https:\/\/findingbalancenb.ca\/fr\/wp-json\/wp\/v2\/pages\/578"}],"wp:attachment":[{"href":"https:\/\/findingbalancenb.ca\/fr\/wp-json\/wp\/v2\/media?parent=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}