Physical Activity
Medical Disclaimer
The information contained on this website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your primary care provider or a qualified healthcare professional with any questions you may have regarding any medical condition, or before beginning any exercise program.
211 NB Helpline
211 NB is a free, bilingual, and confidential resource to help New Brunswickers navigate the network of community, social, non-clinical health, and government services. To contact trained staff who are available 24 hours a day to connect callers with services for both everyday needs and times of crisis, please dial:
Tele-Care
If you or someone you know requires non-urgent health advice or information, call Tele-Care. A registered nurse will assess your needs and provide information, education and/or advice as required. For access to this confidential and bilingual toll-free telephone service, 24 hours a day, seven days a week please dial:
For medical emergencies, call 911 immediately or visit your local emergency department
Finding Balance NB © 2016 – Finding Balance Canada, in partnership with Trauma NB | under license from the injury prevention center.