Heat-related illnesses pose a significant risk, particularly for older adults whose bodies struggle to cope with extreme heat. As we age, our body’s ability to regulate body temperature diminishes, making us more susceptible to heat-related illnesses like heat rash, heat exhaustion, and heat stroke.

Chronic health issues and certain prescription medications can further increase risk, as they can impair the body’s natural cooling mechanisms and increase vulnerability to heat-related complications. Signs and symptoms of heat illness include muscle cramps, headache, lack of coordination, dizziness, and fainting.

Unfortunately, these health effects can also increase our risk of falls and fall related injuries. It’s important know what to do if you or a loved one shows any of these changes. In addition, it’s recommended to take steps as soon as possible to prepare your home and protect yourself from extreme heat so that you can safely enjoy the warm season.

Source: Trauma NB